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Coffee & Conversation: The Importance of Relaxation, Deep Breathing and Meditation

Friday, July 26, 2019 1:00 - 2:30 PM. Debbie Dalton, E-RYT 200, CPT Certified Personal Trainer and Yoga Instructor and Wellness Coordinator for The Harcum Fitness and Aquatic Center, will discuss the benefits of relaxation and perform a demonstration.

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Charity Gala

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My Husband and I had a great expierence when taking our tour with Fanny. She was a pure delight and she made us feel very confortable with her and the facility. She was very informative and answered all of our questions for us. I really enjoyed speaking with her and enjoyed her great personality during our tour.

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