Three weeks ago while I was on a quick trip to the store to buy bags of my father’s favorite candy, he fell and broke his hip. From that day on, both of our lives have been turned upside down from the moment we arrived at the hospital to the move to a rehabilitation center […]
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Tag: elder care
5 Fitness Activities At Home
All seniors know they need to exercise, but most don’t know there are simple activities that can be done in the convenience of their home that count towards your daily physical activity goals. If you don’t currently have exercise goals in place, hopefully the following 5 fitness activities will show you how simple it can […]
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