Health and Wellness Archives | Wesley Ridge Retirement Community

2225 Taylor Park Dr Reynoldsburg, OH 43068

Schedule a Tour:

Another Study Finds Potential Health Benefits to Living in a CCRC

Posted on November 16, 2020December 3, 2020

In a recent blog post, I shared the results of an interesting study out of Washington State University that found that where you live can influence your lifespan. It looked at people’s gender, race, and education level, as well as locales’ walkability, socioeconomics, and working-age population and tied it to the number of centenarians in that […]

When is the Best Time to Move to a CCRC?

Posted on October 19, 2020November 6, 2020

For many older adults who are currently independent but like the idea of living in a setting where healthcare services are available if needed down the road, a continuing care retirement community (CCRC) can be an ideal solution. A popular question among prospective CCRC residents is, “When is the best time to make the move?” […]

The Season has Changed, but the Global Pandemic hasn’t : How to Stay Active and Limit Isolation with the Colder Weather

Posted on October 2, 2020October 14, 2020

The global pandemic hasn’t been easy for anyone. Especially for older adults, the lack of normalcy and decreased interaction with others has significantly contributed to feelings of isolation, sadness, and overall mental and physical health decline. The one saving grace the past few months was the warmer weather of summer. With small group gatherings (if […]

What is a “Continuum of Care”?

Posted on September 7, 2020October 1, 2020

If you have been looking at various senior living options, including continuing care retirement communities (CCRCs, also called life plan communities), you have likely heard or seen the term “continuum of care” used. It’s an important concept when it comes to the variety of services provided by retirement communities, but it is also a term […]

The Role of Diet in Active Aging

Posted on August 6, 2020August 6, 2020

Through all stages of life, the concept of maintaining a “healthy diet” is one we are constantly reminded of. Across the board, many regular diets are to include nutrient-rich foods in a variety of categories such as fruits, vegetables, carbohydrates, dairy, meat, fish, and poultry. However, as we grow, our unique health needs vary and […]

Game On: Can Brain Games Improve Your Memory?

Posted on July 27, 2020July 27, 2020

There are a number of so-called “brain game” products on the market these days. These typically are computer or smartphone/tablet-based games that claim they can help improve seniors’ cognitive function and memory. But do they really work? Could playing video games be the secret to decreasing the prevalence of neuro-degenerative conditions like dementia? And what […]

Warm Weather Safety Tips for Seniors

Posted on July 13, 2020July 24, 2020

Now that we are in the thick of summer, the increase in temperature has not only become more noticeable but it has also become something to take into serious consideration before heading outside, especially for seniors. Before you plan your next activity outdoors, follow some of the below tips to ensure you’re staying healthy and […]

How to Cope with Stress, When Times are Stressful

Posted on April 7, 2020May 15, 2020

At a time like this, it is normal for stress levels to be heightened and for you to feel “off” more often than you feel “normal.” Your feelings are completely validated and while they are okay to have, for most of us, it doesn’t feel very good. The Ohio Department of Health has put forth […]

What is Social Distancing? And Why is it so Important Right Now?

Posted on March 30, 2020April 7, 2020

With the recent events that have transpired over the past few weeks, there are many new terms that we as a society are learning and adapting to. Besides the big ones – COVID-19 and Novel Coronavirus, there are plenty of others. One of major importance that has received a lot of attention, however, is the […]

National Nutrition Month – Meet Executive Director of Dining Services, Lisa Wolfe, RD, LD

Posted on March 4, 2020March 4, 2020

March is National Nutrition Month and at The Wesley Communities, we are fortunate to have our Executive Director of Dining Services, Lisa Wolfe, RD, LD. As an Ohio State University graduate, Lisa studied Medical Dietetics and soon after, became a Registered Dietitian. Lisa first started with our communities in 2005, as a Clinical Dietitian focusing […]