As The Wesley Communities approach 50 years of excellent service, our CEO Peg Carmany offers “Peg’s Perspective” on a variety of topics affecting seniors and their adult children as they plan and choose to age well – 50 tips to celebrate 50 years!
Tip # 19 of 50 – What about my pet?
If you are a senior living on your own, or if you are the adult child of a senior living on their own, and moving to a retirement community is under consideration one very important question may be: but what about the dog? Or, what about the cat? Oftentimes, this beloved pet has been part of the family for many years, and seems like a real obstacle when it comes to making a move.
The good news is this: many retirement communities not only allow pets, they encourage them! Click the link above to learn more about why a pet needn’t be an obstacle when considering a retirement community.
Super foods. The name alone evokes images of capped heroes, swooping in to save the day. But are these foods really worthy of such superlative nomenclature? And are the health benefits to seniors all they are cracked up to be? For some of these foods, the answer is a resounding “Yes!” But for others, recent studies have given mixed reviews.
What makes a food “super”?
The trademark of most of the super foods is that they are packed with vitamins, minerals, fiber, “good” fats, and/or lean protein. On top of that, many are loaded with antioxidants. Diets rich in antioxidants are frequently associated with the prevention of cancer, inflammation, neurodegenerative diseases, and cardiovascular disease–all issues of concern as we age. Click the link above to learn more about the types of super foods that can help boomers achieve better health.
With so many of us living with and caring for our parents, we are constantly searching for ways to incorporate that care into our daily lives…and our vacations.
Remember back when our travel plans required that we consider feedings, strollers, diaper changing, and playgrounds? Now, we are considering walkers, oxygen tanks, hydration, and benches for resting. It can be challenging to assure you have covered all your bases and to assure everyone will have a smooth, enjoying, and relaxing vacation.
Here are some tips:
- Click with your parents’ primary care provider to assure everyone is healthy enough to travel.
- Take copies of prescriptions, extra pairs of sunglasses, and sun protective clothing.
- Contact transportation providers ahead of time to assure appropriate accommodations are available.
- Choose vacation locations near medical facilities or equipment rental locations as needed.
- Plan for frequent breaks.
- Carry adequate water and snacks.
- Carry copies of insurance cards, and know what providers in the area accept your parents’ insurance.
- Place medications, creams, etc. in carry-on bags.
- Ask your provider for a description of your parents’ medical situation and a brief medical history.
- Leave your itinerary with a trusted family member or friend.
For more tips, visit safeaging.com. Bon voyage!
This above article was written and published by Barbara McVicker of www.barbaramcvicker.com
As your parents age, there may come a time when they are not able to live as independently as before, whether because of a chronic illness, injury, or decline in general health. As an adult-child of an aging parent, it may fall upon you to begin the conversation about a move to a retirement community or even assisted living, depending on the degree of need. Having this conversation can be challenging and emotional, especially because the majority of aging Americans are more attracted to the idea of “aging in place” in their current home.
Here are four tips that will help you approach this fragile subject with empathy and openness that will put you and your loved one on the same page about this transition. To learn more, click the link above.