January 2019 - Wesley Ridge Retirement Community

Foods to Avoid To Keep Inflammation in Check

Inflammation works behind the scenes as the underlying cause of many health issues, including brain health. But eating the right foods — and avoiding the wrong ones — can help you fight inflammation and its many negative side effects. Inflammation: an overreaction in the body’s immune system. The link between inflammation and chronic illness is […]

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Benefits of Technology for Seniors

At The Wesley Communities, we understand that technology can be intimidating. It feels like every time we turn around there’s a new phone, app, or device! But we firmly believe that the benefits of technology are worth learning about. Technology can improve three main areas of seniors’ lives. Click above to learn more!

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What to Look for in Memory Care Communities

When a loved one is diagnosed with Alzheimer’s disease or dementia, or is faced with another serious memory loss condition, there is a good chance they will require professional memory care services at some point. Finding a continuing care retirement community (CCRC, or “life plan” community) with memory care will make life for the patient, […]

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