September 2017 | Wesley Ridge Retirement Community

Transitioning from in Home Care to a Community

Many families combine professional home care with family care giving. They might hire a non-medical caregiver to provide care during work hours or at other times. These arrangements work well, if an older adult doesn’t need skilled nursing care. However, what should families do when family care giving or non-medical home care is no longer adequate? There is no one indicator to pinpoint when someone’s needs move from home to assisted living or skilled nursing care but, there are a few signs that can help in the decision-making process.

Consider the individual who suffers from impaired memory. In the early stages, family caregivers might be able to adjust their schedules and monitor a loved one to keep him or her safe. However, as memory loss progresses, the person with impaired memory may wander away from home or become a danger to themselves and others.

The older adult who needs some help with personal care may require more assistance as time passes. For example, when an individual becomes bedridden, two people may be required to lift or turn them. In other situations, the person receiving care may require treatments or procedures that are best performed by skilled nursing staff.

The decision to move a loved one to a care facility is never an easy one, but families often find that it’s best. In fact, many people who move into assisted living or long-term care do better because of the professional care they receive. They can build more relationships, while enjoying the best care possible.


Fun Ways for Seniors to Exercise Their Brain

You have probably heard this said about the brain, “If you don’t use it you lose it.” That’s why it’s important to exercise the brain, especially as someone grows older. An active brain is a healthy brain. For that reason, you should engage older adults in activities that give their brain a regular workout. There are a lot of activities that can keep the brain healthy and active. Here are a few:

Conversation

One of the simplest ways of keeping the brain working is through good conversation. Everyone enjoys sharing their stories. You can ask questions that motivate them to recall events and experiences. During the conversation, it’s important to ask open-ended questions such as “tell me about the most interesting place you have visited,” to encourage the individual to think back on past events and share details.

Games

Another tip for exercising the brain is to play board games or card games. Games require people to concentrate and think about winning strategies. It’s best to ask what games he or she enjoys. A familiar game or one that does not frustrate them will be most helpful.

Puzzles

Crossword puzzles and word searches are excellent activities for brain exercise. Make it interesting by asking them if they would enjoy it more if the activity were timed. For example, you might give him or her five minutes to find five words in a word search.

Music

Music listening is also a good brain exercise. In fact, research suggests that when babies listen to classical music it aids in brain development. For older adults, music may uplift the mood and help them relax, especially when a song is familiar and brings back positive memories.

What are your tips to maintain a healthy brain?


Our Resident Blog- To our Precious Ann

A poem to Ann from Joan:

 

O Ann, Ann, our comedian;

Our hostess with the mostest; our Samaritan.

You’ve united us beyond compare

With cards and costumes debonair.

The get-together meetings for new residers

And appetizers are grand providers

PDR dinners for new neighbors are great.

They help make it easier to relate.

Your current events really keep us more sane

As we discuss the happenings that rattle our brain.

How much we owe you, our very dear friend,

For making our lives comfortably inter-blend.

So let us be thankful for your intercession

Making a compassionate, caring population.

 

-Joan


Healthy Foods to Help Get Your Mind Working

Everyone has days here and there when they simply cannot seem to concentrate, and although no magic formula exists to help individuals retain cognitive powers as they age, certain foods have been proven to increase brain function in senior citizens. Below are four top healthy foods that studies show protect against age-related cognitive decline.

Wild Blueberries

Phytochemicals and other antioxidants in wild blueberries have been linked to memory, thinking and learning improvements. In addition, they have been proven to slow neurodegenerative oxidative stress, which is linked to the natural brain shrinkage that occurs as people age. Due to their high levels of anthocyanins, wild blueberries also may help prevent Alzheimer’s disease.

Turmeric

Turmeric is a yellow-colored spice found in curry. It contains an anti-inflammatory agent known as curcumin. Because curcumin crosses the blood-brain barrier, its neuroprotective benefits are very potent and combat a broad range of age-related neurological disorders.

Walnuts

Walnuts are another great choice for seniors concerned with maintaining a healthy mind. Similar to turmeric, walnuts contain many neuroprotective compounds, as well as numerous brain protecting antioxidants. Studies have proven that seniors who consume walnuts on a regular basis have better mental reflexes and can problem solve at a more efficient rate than those who shun this food.

Celery

Among other healthy foods for seniors, celery makes the list of foods that are not only great for the mind, but also serve as healthy, low-calorie snacks. Celery contains large amounts of a substance called luteolin. Luteolin is a plant compound that research suggests has a calming influence on brain inflammation. Such inflammation is a primary cause of neural degeneration, which can lead to old-age dementia, general cognitive decline or specific diseases such as Alzheimer’s.  Luteolin is also a great memory booster, and has been linked to a lower rate of memory loss in mature laboratory mice.

Fortunately, all the foods mentioned above are easy to implement in one’s diet. If you have an elderly relative with concerns about maintaining a healthy mind, encourage your senior to add such foods to his or her diet on a regular basis.


How Assisted Living Helps the Senior Lifestyle

Assisted living communities provide senior citizens with assistance while also allowing them to maintain their independence. Assisted living is a good choice for those who don’t need a nursing home, but can still use some occasional help. See the benefits of joining assisted living below.

1.Convenience

An elderly person has their own residence, but also has access to help whenever it’s necessary. This is convenient for the resident and for their family as well. Family members, who don’t live close or don’t have the time to be a caretaker, can have peace of mind that their loved ones are being taken care of.

2.Comfort

The residents of Wesley Ridge live comfortably in their own apartment. Residents are surrounded by their personal possessions, so it feels like home. Residents have control over their daily lives and this freedom helps to reduce stress levels.

3.Assistance

One of the best reasons for living in an assisted living community is the variety of services offered to residents. The residents get whatever assistance they need whenever they need it. Whether a resident needs help with dressing, nursing, or medication administration, the staff is trained to keep residents safe, healthy and comfortable.

4.Experience

Wesley Ridge has the experience to care for residents. With decades of experience working with the elderly and enhancing the senior lifestyle, the Wesley Ridge staff has the compassion and the patience, which makes all residents feel accepted and comfortable.

5.Flexibility

With an assisted living community, residents get as much or as little assistance as they need. Residents only pay for services that they require because each person has different needs.

As an assisted living facility, Wesley Ridge offers care and convenience so seniors can enjoy their retirement years without worry.