June 2015 | Wesley Ridge Retirement Community

Protecting Your Skin From the Summer Sun

While attending the annual Columbus Art Festival yesterday, I asked my aunt if she was wearing sunscreen? Her response was, “There’s really no need for that now because the damage has been done at this point.” Since she is 70 years old, I thought she might be right. I told her that I was certain […]

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5 Fitness Activities At Home

All seniors know they need to exercise, but most don’t know there are simple activities that can be done in the convenience of their home that count towards your daily physical activity goals. If you don’t currently have exercise goals in place, hopefully the following 5 fitness activities will show you how simple it can […]

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Moving Out of the Family Home

Recently, my 96-year-old uncle and his wife decided it was time to downsize after going up and down the steps in their two-story home for many years. Day after day, it became a task they could no longer conquer. As you can imagine, making the choice was very difficult for my uncle since he and […]

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Understanding Your Explanation of Benefits (EOB)

For the past few years since moving from Virginia to Columbus, my father has allowed me to take over paying his bills. Each month, along with his checkbook, he hands over the EOBs he has received that month from his insurance company, with payment amount circled with his red ink pen, which he believe he […]

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